# Sense of Self Therapy

> At times it can be really difficult to process experiences and emotions which impact mental wellbeing. Therapy can help you feel accepted, empowered, and understood. It can foster growth, self acceptance and greater self awareness. Therapy helps you to understand your own processes and what it is you need for your own processes and wellbeing. You are the expert of you, and I am here to listen, provide a safe space, and support you in exploring what has bought you into session.

## Pages

- [Home](https://senseofselftherapy.co.uk/)
- [Therapy](https://senseofselftherapy.co.uk/therapy)
- [About](https://senseofselftherapy.co.uk/about)
- [Fees, sessions & FAQs](https://senseofselftherapy.co.uk/fees%2C-sessions-%26-faqs)
- [Contact us](https://senseofselftherapy.co.uk/contact-us)
- [Book a free initial call](https://senseofselftherapy.co.uk/book-a-free-initial-call)

## Contact

### Hours

- Monday: 09:00 - 17:00
- Tuesday: 09:00 - 17:00
- Wednesday: 09:00 - 17:00
- Thursday: 09:00 - 17:00
- Friday: 09:00 - 17:00
- Saturday: Closed
- Sunday: Closed

Location: Swinton, Manchester M27 8UW, UK

## Social Media

- [Facebook](https://www.facebook.com/1036899869499110)
- [Instagram](https://www.instagram.com/senseofselftherapy)
- [Tiktok](https://www.tiktok.com/@senseofselftherapy?_r=1&_t=ZN-93hQ7muIcJq&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnpler9hMPgKwPtvlLapk2fnJJAsGWgcq_T2GW_A9_JH7LWPNYSV-tv8alI-U_aem_WxLRCZWiaE9PtNs7Lh3ikA)